The witness the practice needs.

Microdosing, the practice of taking sub-perceptual doses of psychedelic substances, has become increasingly common among people seeking subtle shifts in mood, creativity, relational presence, and self-understanding. Many people microdose on their own, guided by books, communities, and protocols they have found online. Some find it profoundly helpful. Some find it confusing. Almost everyone finds that it surfaces material they were not expecting.

That is where therapy comes in.

What I offer

I am not a microdosing coach. I do not advise on dosing protocols, sourcing, or schedules. What I offer is therapeutic support for the practice: a relational, depth-oriented space where you can explore what the medicine is opening in your inner life.

Together we work with intention, not as a rigid goal but as a way of paying attention. We track what shifts: in your mood, your dreams, your relationships, your sense of self. We notice what surfaces, the memories, the emotions, the patterns that were invisible before and are now, quietly, becoming visible. And we integrate what arises into the larger arc of your healing.

Why microdosing benefits from a witness

The effects of microdosing are subtle by design. A slightly more open heart. A slightly less defended response. A dream that lingers into the morning. These shifts are easy to miss without someone paying attention alongside you. They are also easy to over-interpret, to project onto, to confuse with wishful thinking or anxiety.

A therapist trained in depth work brings a different quality of attention to these shifts. I am listening for what the psyche is doing with the medicine, not just what the medicine is doing to the psyche. There is a difference, and it matters.

What this looks like in practice

Microdosing support is woven into ongoing depth psychotherapy. It is not a separate service or a standalone program. If you are microdosing or considering it, we incorporate it into our work together: exploring your intentions, tracking your experience over time, and working with whatever surfaces in the therapeutic relationship.

Some clients begin microdosing during the course of therapy and find that it deepens the work. Others come to therapy specifically because their microdosing practice has opened something they want help understanding. Both are welcome.

Microdosing often opens doors that benefit from a witness. I can be that witness.

The legal landscape

Psilocybin remains a controlled substance in Washington State. I do not facilitate, encourage, or advise on the procurement or use of illegal substances. My role is to provide therapeutic support for your experience, whatever form it takes. I am transparent with every client about my scope of practice and the current legal context.